Our Wellness Center offers a variety of treatments and services ranging from Astrology to Osteopathy.
Please find below our different categories, and their offerings.
Astrology
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"Know Thyself" was written in the temple of Apollo in Delphi. Over the ages humans have developed valuable tools for self-knowledge - Astrology being one of the oldest. With the recent Astrological Renaissance, new systems like Gene Keys and Human Design (astrology-based tools that incorporate timeless wisdom) are now at one's reach. This session will help you to receive information that will provide guidance in your life-path. Exact birth date, time, and place must be provided 24 hours before the session.
60 Minutes: $170.00 + 13% VAT
90 Minutes: $200.00 + 13% VAT
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Evolutionary Therapeutic Astrology can help facilitate a deep dive into your inner psyche. Understanding your birth chart can be a powerful self reflective and validating experience. Evolutionary Astrology specializes in the lunar nodes of the moon, “which lights up the radiant star light in each of us unfolding our destiny line”. - (M.J.)
My intention is to hold a safe meditative space providing insight into possible challenges from the past or currently, and bring you back to the gift that you truly are.
60 Minutes: $170.00 + 13% VAT
90 Minutes: $200.00 + 13% VAT
Deep Tissue
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This massage is focused on treating the deepest layers of the muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). The deeper pressure applied is beneficial in releasing chronic muscle tension.
*** This treatment is not suitable for pregnant women ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A therapeutic technique that targets deeper muscle layers to relieve chronic tension, muscle knots, and persistent pain.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Massage that works on the deeper layers of the muscles to relieve chronic tension and improve flexibility. It is ideal for treating persistent muscle pain and muscle tightness.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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This therapeutic massage targets the deeper layers of muscle and connective tissue. Using firm pressure and slow, deliberate strokes, it focuses on releasing chronic muscle tension, knots, and adhesions. It is ideal for individuals with persistent aches, sports injuries, or stiff necks and shoulders.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Maximize your recovery. This session offers all the benefits of Deep Tissue therapy—targeting chronic knots and tension—integrated with passive Thai stretches.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A therapeutic massage targeting muscles and fascia. Especially recommended for people spending long hours at the computer/office desk. Ideal for those suffering from migraines, eye strain, or bruxism, it helps release tension, improve circulation, and restore balance.
Includes:
• Deep scalp, face & jaw massage
• Advanced techniques to release neck tension
• Myofascial release on the upper chest area which gets tight from computer work and bad posture
Contraindications:
Recent botox or fillers (3 months)
Threads (9 months)
Skin inflammation, fresh wounds, infections
Recent permanent makeup (2–4 weeks)
Neck injury
Recent tooth extraction
Before the session: Please wash your face & neck with gentle soap. Do not use creams, makeup, toners, or sunscreen. Wear comfortable clothing.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Deep Tissue Massage involves applying sustained pressure using slow, deep strokes. It targets the innermost layers of muscle tissue, tendons and fascia, giving you very specific results. It helps with faster recovery from muscle soreness and chronic tension, relieves pain and stress, breaks down scar tissue that forms following an injury, increases joint mobility and results in better immune response and faster metabolism.
*** This treatment is not suitable for pregnant women in their first trimester ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
Energetic
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We are much more than physical beings. Reiki healing is based on energy transfer that reaches the mind, spirit, and body. The potential of Reiki is immense, deeply relaxing, and known to help with chronic pain, boost the immune system, enhance the body's ability for self-healing , and even root out deeply seated beliefs.
60 Minutes: $115.00 + 13% VAT
90 Minutes: $150.00 + 13% VAT
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Sound therapy is a holistic approach to wellness that utilizes the therapeutic properties of vibration to promote physical, emotional, and mental wellbeing. This practice is based on the belief that soon can profoundly impact the human body and mind; influencing one's energy, mood, and overall health. The session will include various approaches to vibrations: affirmations, aromatherapy, and a variety of instruments. Benefits include stress reduction, improved sleep, emotional release, and spiritual growth.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Using light, attentive touch, I will listen to your body. By me listening and you being listened to, we create a possibility of change — activating the body’s intelligence of healing. My sessions go beyond listening to the physical body — I can tap into your emotions or patterns that are the root cause of physical symptoms.
It is a gentle, yet powerful approach aimed at balancing the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
Benefits: stress reduction, better sleep, pain relief, nervous system regulation, deep physical and emotional tension release.
An invitation to observe the mind-body connection, offering a pathway to holistic balance and self-discovery.
Contraindications:
Recent brain or spine surgery (6 months)
Recent stroke (6 months)
Epilepsy
(Session in clothes)
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
Lymphatic
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Gentle massage that stimulates the lymphatic system, helping to eliminate toxins, reduce fluid retention, and improve circulation. Ideal for detoxifying the body and promoting overall health.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A gentle, rhythmic treatment designed to stimulate the natural drainage of the lymph system. This specialized technique helps eliminate toxins, reduce fluid retention, and boost the immune system. Perfect for detoxification and reducing puffiness.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Cleanse from within with this excellent detoxification. Gentle strokes encourage lymphatic system to eliminate metabolic waste, and toxins.
*** if pregnant, please consult with your therapist for modifications ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
Reflexology
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A therapeutic practice that involves stimulation specific points on your feet and hands. These points correspond to different areas of your body and organs. This gentle treatment has a reflexive effect, helping to address and prevent various health issues. Enjoy the soothing benefits of Foot Reflexology for a holistic and relaxing experience.
*** this treatment is not suitable for pregnant women ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Foot Reflexology: To improve circulation, relieve heaviness, and balance internal organs.
Hand Reflexology: Ideal for those who work on computers, relieving tension in fingers and wrists.
Facial Reflexology: A deeply relaxing technique that releases facial tension, improves skin tone, and calms the mind.
Please let your therapist know which option you prefer.
60 minutes: $130 + 13% VAT
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This therapy blends relaxation and therapeutic massage with acupressure on meridian points, which stimulates the energy of the whole system.
Working with the fascia of the feet also influences the entire body, promoting better posture, mobility, and overall balance.
By balancing the nervous system, reflexology helps reduce chronic stress, anxiety, and tension, allowing the body to heal more efficiently (by activating the parasympathetic state).
In a 90-minute session, hand or face acupressure can be added.
Method:
Acupressure on reflex points to support organ function and energy flow
Massage from knees down with raw shea or cocoa butter
Hip mobilization & lower back release through yoga-massage for deeper alignment
Please wear comfortable, loose clothes to receive the massage from the knees down.
*** If pregnant, please consult with your therapists for modifications ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
Relaxation
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A relaxing massage is a smooth, gentle treatment that relieves muscle tension, increases blood circulation and promotes a general sense of relaxation.
*** this treatment is not suitable for pregnant women ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A gentle, soothing treatment focused on reducing stress, calming the nervous system, and promoting deep relaxation.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A gentle massage that relieves stress and tension, promoting deep relaxation and improving circulation. It is ideal for easing muscle fatigue and restoring overall well-being.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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This session is deeply relaxing, pleasurable, and designed to gently release tension, stimulate your skin, lymph, and the nervous system. Recommended for better sleep and regeneration, puffy/tired eyes aid, tension release and emotional unwinding.
Includes:
• Deep, pleasurable scalp massage to release tension and stimulate hair growth
• Delicious and flowy face and neck massage to bring relaxation, stimulate, and rejuvenate your skin and muscles
• Lymphatic drainage to reduce swelling and support detoxification
Important: Please let me know if you have had botox, fillers, or tooth extraction in the last three to six months. Please wash your face and neck before the session.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A deeply relaxing, fluid massage designed to release tension, calm the nervous system, and enhance body awareness. Long, smooth strokes glide from one extremity to the other, creating a sensation of being held and cared for. My intuition and your breath guide me to adjust pressure and touch to your needs.
For a full body experience, a 90-minute session is recommended.
Method:
• Intention setting
• Deep, circular movements for relaxation
• Tapping & shaking to release tension
• Pranassage joint movements for mobility
• Intuitive touch & energy healing for balance
• Deep breathing & sound
*** if pregnant, please consult with your therapist for modifications ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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This technique promotes relaxation by increasing the level of oxygen in blood, balancing the nervous system, stimulating circulation and decreasing muscle toxins.
*** if pregnant, please consult with your therapist for modifications ***
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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Indulge in the ultimate relaxation experience. This therapeutic session employs rhythmic techniques and light-to-firm pressure to soothe the nervous system and release daily stress. Perfect for those seeking a holistic reset for both body and mind.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
Specialty
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A clinical approach that uses manual therapy, therapeutic exercises, and movement techniques to treat injuries, improve function, and support long-term recovery.
60 Minutes: $115.00 + 13% VAT
90 Minutes: $170.00 + 13% VAT
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Known as the “Loving Hands” massage, this ancient Hawaiian healing practice uses long, continuous, and rhythmic strokes with the forearms and palms. Inspired by the ebb and flow of the ocean, it harmonizes the body and mind, releasing deep-seated tension and restoring your natural energy flow.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A holistic Japanese treatment using finger pressure on key energy points to balance the body and mind. This oil-free session focuses on stretching and deep pressure to eliminate fatigue and restore natural harmony.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A massage focused on your specific needs. Using a combination of deep tissue and clinical techniques, the aim is to reduce chronic pain, improve your range of motion, and speed up recovery from muscle strain.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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This work will explore the relationship between viscera, fascia, respiration, the abdominal wall, the rib cage, the lumbar spine, and the pelvis, with the aim of better understanding how certain mobility restrictions, tension patterns, and movement alterations can influence bodily function and some common musculoskeletal conditions.
60 minutes: $130 + 13% VAT
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KOBIDO massage is a great option for those who want to experience a deeply relaxing session combined with a spectacular face lifting effect. This scalp, neck, chest, and face ritual balances the energy of the entire body and surprises with a variety of techniques (overall 80!) and its numerous benefits, such as:
Eliminate excessive tension around the neck, chest, and facial contours
Eliminate muscle tension that causes facial wrinkles and bruxism
Prevent or reduce the effects of skin aging
Regain a young face through deep work on muscle structures
Stimulate cellular metabolism, which will contribute to faster skin regeneration
Cleanse the skin by removing toxins and dead cells, giving it a natural glow
Stimulate the production of collagen and elastin
Helps to improve the eyesight
Contraindications:
• Facial or lip fillers, botox (up to 3 months; after Kobido, fillers may be metabolized faster)
• Threads (up to 9 months)
• Skin inflammation, fresh wounds, infectious and allergic skin conditions
• Fresh permanent makeup (2–4 weeks)
• Tooth extraction
Before the ritual, please wash your face and neck with gentle soap. Do not apply any cream, toner, makeup, moisturiser, or sun block. The bottom of your clothes needn’t be removed so please make sure they are comfortable.
60 minutes: $130 + 13% VAT
90 minutes: $165 + 13% VAT
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A personalized treatment that combines different massage techniques and soft tissue manipulation to address your body’s specific needs. It focuses on relieving muscle tension and discomfort, improving mobility and range of motion, and supporting recovery from muscular strain or overuse.
Each session is tailored to the areas that need the most attention, helping restore balance and promote a greater sense of ease, mobility, and well-being.
90 minutes: $165 + 13% VAT
Targeted
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Based on a mixture of traditional Mayan abdominal methods, Thai massage, and Reiki, this session offers a deep dive into the area where most of our major organs are located. Although this area is rarely stimulated by other types of therapy, it tends to hold powerful emotions. Benefits include improved digestion, reduced bloating, and relief from IBS, SIBO, and IBD. For women, it helps to ease menstrual pain and optimize pelvic health, as well as lending to stronger postpartum recovery.
*** this treatment is not suitable for pregnant women ***
60 minutes: $130 + 13% VAT
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Massage that relieves tension in the neck, head, and face, using pressure and relaxation techniques to reduce stress, improve circulation, and ease headaches or neck stiffness.
60 minutes: $130 + 13% VAT
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An intensive session dedicated to releasing tension stored in the upper body.
Customize your experience by choosing your preferred technique:
Swedish Option: Fluid, relaxing strokes with essential oils to calm the nervous system and soften muscles.
Therapeutic Option: Deep pressure and Shiatsu techniques to break down muscle knots and restore mobility.
Please let your therapist know which option you prefer.
60 minutes: $130 + 13% VAT
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A specialized treatment designed to alleviate heaviness and swelling in the lower limbs. Using different techniques, this massage improves circulation and provides an immediate feeling of lightness.
60 minutes: $130 + 13% VAT
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Myofascial Energetic Release (MER) is a form of deep bodywork developed by Satyarthi Peloquin. It works with the fascia — the connective tissue that surrounds muscles, bones, and organs. It helps to release chronic tension, stored emotions, and blockages in the body. It promotes alignment, fluidity, and a greater sense of presence in the body.
*** this treatment is not suitable for pregnant women ***
90 minutes: $165 + 13% VAT
Thai
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Your session will start with reflexology on the feet, and will then incorporate acupressure along the sen lines of the legs, arms and spine. Gentle, facilitated stretching will help to loosen and lengthen stiff joints and muscles. This treatment will be practiced on a mat on the floor. Please wear loose, comfortable clothing.
*** This treatment is not suitable for women in their first trimester of pregnancy ***
60 minutes: $165 + 13% VAT
90 minutes: $185 + 13% VAT
Osteopathy
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A deeply restorative therapeutic experience focused on releasing tension and restoring greater ease of movement through the neck, shoulders, and upper back. The approach considers the relationship between the cervical region, shoulder girdle, thoracic spine, breathing, and global movement patterns. It is particularly suited to people who accumulate tension from work, travel, everyday stress, or physical activity.
May be especially appropriate for people experiencing:
• Neck tension or stiffness
• Shoulder and upper-back overload
• A sense of heaviness or restriction in the upper body
• Reduced cervical mobility
• A need to restore comfort and freedom of movement
*** if pregnant, please consult with your therapist for modifications ***Maximum 2 sessions per week, allowing proper biological integration.
90 minutes: $230 + 13% VAT
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A full-body manual therapy experience designed to explore and release areas of tension while encouraging a greater sense of space, mobility, and connection throughout the body. The treatment considers relationships between different regions of the body rather than addressing each area in isolation. Pressure and intensity are continuously adapted, ranging from subtle and deeply focused work to more specific therapeutic intervention according to each person’s needs.
May be especially appropriate for people who want to:
• Reduce the sensation of physical tension
• Restore ease and fluidity of movement
• Support recovery after physical activity or travel
• Develop greater body awareness
• Experience a deep, global, and restorative treatment
*** if pregnant, please consult with your therapist for modifications ***
Maximum 2 sessions per week, allowing proper biological integration.
90 minutes: $230 + 13% VAT -
A therapeutic session focused on restoring comfort, mobility, and confidence in the lower back and pelvic region, while considering its relationship with the hips, thoracic spine, breathing, and overall movement. This approach is particularly relevant for people experiencing lower-back overload related to exercise, travel, prolonged sitting or standing, or the physical demands of everyday life.
May be especially appropriate for people experiencing:
• Lower-back tension or stiffness
• Physical overload
• Discomfort associated with prolonged sitting or standing
• Reduced lumbopelvic mobility
• Recurrent mechanical lower-back discomfort
• A need for recovery and greater freedom of movement
*** if pregnant, please consult with your therapist for modifications ***
Maximum 2 sessions per week, allowing proper biological integration.
90 minutes: $230 + 13% VAT -
A gentle yet deeply focused manual experience centered on the abdominal region and its relationship with the diaphragm, pelvis, spine, breathing, and the body as a whole. The abdomen is closely connected with breathing, movement, posture, and our internal perception of the body. This approach can therefore be particularly meaningful for people interested in exploring the relationship between the body, breathing, stress, emotions, and overall well-being.
May be especially appropriate for people interested in:
• Gentle manual work around the abdomen and diaphragm
• Greater breathing and body awareness
• Mobility and comfort in the abdominopelvic region
• A sense of abdominal tension, heaviness, or restriction
• Supporting well-being and body awareness in relation to digestion
• Complementing healthy habits in cases of occasional constipation
• Deep relaxation and recovery
• Exploring the relationship between breathing, stress, and the physical state of the body
Gentle touch and breathing-focused work can be deeply relaxing and may, for some people, encourage a greater sense of calm, rest, and inner connection.
Individual responses vary, and the assessment determines whether this approach is appropriate for each person.
This treatment is complementary and does not replace medical evaluation or treatment for digestive, abdominal, or emotional conditions.
*** if pregnant, please consult with your therapist for modifications ***
Maximum 2 sessions per week, allowing proper biological integration.
90 minutes: $230 + 13% VAT -
sensations. This approach is particularly compatible with people who practice yoga, meditation, mindfulness, or somatic disciplines and wish to bring that sense of embodied awareness into a therapeutic experience.
May be especially appropriate for people who:
• Experience physical tension associated with stress
• Feel physically overloaded or fatigued
• Are seeking a slow and restorative therapeutic experience
• Are interested in the relationship between breathing, movement, and body awareness
• Wish to deepen their experience of rest and embodied presence
The session prioritizes comfort, breathing, body awareness, and gradual change rather than following a predetermined sequence.
*** if pregnant, please consult with your therapist for modifications ***
Maximum 2 sessions per week, allowing proper biological integration.
90 minutes: $230 + 13% VAT
Each session begins with an individualized consultation and clinical assessment to understand your health history, movement patterns, needs, and therapeutic goals. Using clinical tests and functional assessments when appropriate, treatment draws on Osteopathy, Physiotherapy, anatomy, biomechanics, and manual therapy to address the body as an integrated system. While each of the five Signature Osteopathic Sessions has a distinct focus, treatment may extend to related areas when clinically relevant and is continually adapted through an Assess · Treat · Reassess · Adapt approach. Our goal is to provide safe, personalized care guided by clinical reasoning, clear communication, and respect for your individual needs. To prepare, wear comfortable clothing that allows movement, avoid large meals for approximately two hours beforehand, stay normally hydrated, and inform your therapist of any relevant medical conditions, recent injuries or surgeries, medications, or other factors that may affect treatment suitability.